About
Hello! I am very excited to meet you and learn more about you and your goals. I am honored that you have chosen to learn more about me and my therapy style and background. I am licensed in Minnesota with 10 years of professional counseling experience. I am dually licensed as a Licensed Professional Clinical Counselor (LPCC) and a Licensed Alcohol and Drug Counselor (LADC). I am licensed to treat both Mental Health and Substance Use Disorders. I have expertise in helping clients with substance use disorders, relationship issues and concerns and motivational strategies. I am passionate about helping client's build self esteem and confidence; and navigating life changes. I have experience in helping people discover and explore meaning in their life and you may discover answers to things you have struggled with in the past and currently. I have experience working with client's as they cope with marriage, divorce, changing jobs, losing a loved one, aging gracefully and also getting older and nearing the end of life. Change is the only constant and navigating these changes can cause a multitude of thoughts and feelings. I believe in treating everyone with respect, and strive to work "along side" my clients in helping to identify and reach the goals they have set for themselves. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to grow and learn with you and look forward to empowering you to take and move through your journey.
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Click HereBasic Data
Entity Type: Individual; Not Sole Proprietor
Organization Name: Mentalfitnessconnection LLC
Gender
Female
Client Focus
- Preteens/Tweens (11 To 13)
- Adolescents/Teenagers (14 To 19)
Therapy Specialties
- ADHD
- Addiction
- Anger Management
- Anxiety
- Bipolar
- Codependency
- Depression
- Divorce
- Eating Disorders
- Family Conflict
- Grief
- Hospice
- Life Coaching
- Personality Disorders
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Trauma And PTSD
- Women's Issues
Treatment Orientation
- Cognitive Behavioral Therapy
- Motivational Interviewing
- Solution Focused Brief (SFBT)
Years in Practice
10 years
Languages
- English
Healthcare Provider Taxonomy
- Code: 101YA0400X
- Grouping: Behavioral Health & Social Service Providers
- Classification: Counselor
- Specialization: Addiction
- Code: 101YM0800X
- Grouping: Behavioral Health & Social Service Providers
- Classification: Counselor
- Specialization: Mental Health
Credentials
- Licensed Professional Clinical Counselor (LPCC)
Practice Locations
1512 S Timber Rdg
Fridley, MN 55432-4742
Phone Number: (612) 478-8040