About

Are you ready for an adventure? Starting therapy can be a vulnerable choice - just like starting something new. My style of therapy is informal, compassionate, and responsive to each person’s unique needs. Together we will explore your concerns to build a greater understanding of the aspects of your experience, from the emotional, mental, and physical to the family, social, cultural, and spiritual dimensions. Using a variety of evidence-based techniques, you reconnect to existing strengths and cultivate additional resources that support progress toward the changes you wish to make. Looking forward to our journey.