About

I'm here to sit with you and to witness your lived-in experience. I believe that who you are is a culmination of having survived the pains of life and a result of how you learned to get love. I help you notice the deepest parts of yourself so that you can become your most authentic self. I will push you to lean into your humanity to integrate the unacknowledged parts of yourself. I aim to provide a balance of safety and challenge and in doing so, I hope to help you understand how much you gain by being more of who you are. I help you to see yourself more clearly so that you can develop self-compassion and self-love. Although I am a therapist and have learned the many techniques of this field, my main stance is to relate to you as a fellow human being. As the famous psychologist Carl Rogers stated, “When a person realizes he has been deeply heard, his eyes moisten. I think in some real sense he is weeping for joy."" I hope to give you this gift.