About

I am a cognitive behavioral therapist that specializes in teaching you to utilize various techniques to apply to your everyday life to manage stress and anxiety. Learn how your thoughts impact your behavior and achieve positive results with CBT therapy. And if you are troubled with frequent negative thinking, these techniques will enable you to control and eliminate those patterns. My focus is working with clients in all stages of their life; individual issues, relationships, parenting and even caring for the elderly. I also have extensive experience in managing the impact that chronic illness has on your life