About

I have been a Licensed Processional Therapist in Texas for over 6 years, and I'm looking forward to getting to know you! Life throws so much at us, and sometimes we need to make the space to talk about it. Whether we deal with difficult emotions, grief, relationship issues, or existential questions about life, your story and how you tell it truly matters. Let's learn to tell a good one together!

I gravitate toward an integrated approach to therapy that includes Person-Centered work as foundational, meaning that its all about the trusting and non-judgmental alliance we form as therapist and client. Given my love of writing, I find Narrative Therapy extremely helpful in clarifying your values, beliefs, and skills to effectively face problems you encounter. It puts you as the expert of your own life. I also integrate a good bit of Mindfulness and DBT/CBT work to bring you as fully present to yourself as possible.

I love working with a wide variety of clients including folks dealing with depression, anxiety/panic, issues of identity and self-exploration, LGBTQ+ issues, alternative sexual expression, grief/loss, and creative types. Whatever things you hope to explore about yourself, I’m ready to dive in together! Therapy does not have to be a scary endeavor. By creating a welcoming space for you to wrestle with the hard stuff in a way that values and honors your story in a non-judgmental atmosphere, you will start uncovering things about yourself. I will be there as you lean into being your most authentic self and start overcoming the things that get in the way.