About

Hi there, I'm Paul! Paul Dooley, MFT, is a compassionate and dedicated Therapist who specializes in helping individuals struggling with anxiety and depression find their path to healing and well-being. With a person-centered approach at the core of his counseling practice, Paul offers a safe and nurturing environment where clients can explore their emotions, thoughts, and experiences. My approach Paul uses a combination of cognitive behavioral therapy, motivational interviewing, and solution-focused therapy. My focus Paul typically works with clients who have experienced problems with anxiety and depression. My communication style Paul's style of communication is calm, open, and rooted in the client's perspective. My journey to mental healthcare Paul is driven by the idea that all people can grow and develop with the right support and encouragement. My goals for you Goals are developed in collaboration with clients and are based on where the client is at. My first session with you During the first session, clients can expect to review their current experiences, priorities for therapy, and a structured plan to help clients move forward.