About

My name is Patricia Siladi and I am a Licensed Clinical Social Worker in California working with clients statewide via telehealth. I work with adults and specialize in anxiety, depression, stress and life transitions utilizing Cognitive Behavioral Therapy and mindfulness practices to help my clients feel better and move toward healing. My approach My approach to therapy is tailored around your specific needs. In our work, my objective is for us to work to get to know you better. I most often use Cognitive Behavioral Therapy and mindfulness practices to learn more about your views of yourself and the world around you so we can work together to create a path forward. My focus I find that my approach to therapy is best suited for adults who may be experiencing difficulty adjusting to stressful life transitions which sometimes manifest as feelings of anxiousness and depression. I work with my clients to teach skills to help them navigate these challenges and improve their quality of life. By learning skills and discovering more about yourself you will be better able to get more control over your life now and increase positive feelings for the future. My communication style My communication style is calm and judgement free. I am a human first and take pride in creating relationships with my clients where you feel comfortable, heard, seen and cared for. My journey to therapy I decided to become a therapist because I wanted to spark change in communities and the world. By helping individuals have quality of life and hope, the world becomes a better place, not just for the individual but as a whole. I've always been someone that my friends and family come to for a listening ear during hard times and enjoy being a trusted and loyal person in people's lives. I appreciate the opportunity and trust to watch individuals find joy and become the best versions of themselves.