About

I am licensed mental health therapist that has been working in the mental health field for the last 7 years and providing therapy for 3 years. I have worked in inpatient psychiatric facilities, residential eating disorder treatment, and in community based intensive outpatient and outpatient mental health counseling clinics. I graduated from Northwest University in Kirkland, WA in 2018 with my Masters in Counseling Psychology. I have been working as a therapist since this time. I work mostly with adults from age 18-35 and I specialize in many different issues and treatment approaches. I have experience working with relationship difficulties, self esteem and body image issues, woman's issues, parenting stressors and postpartum concerns, trauma, and life changes and events. I work from a client-centered approach through a trauma-informed lens. I use emotion focused therapy, dialectical behavioral therapy, and holistic approaches to help you better understand yourself and begin to make changes to live a life that you feel is worth living.

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Basic Data

Entity Type: Individual; Sole Proprietor

Gender

Female

Therapy Specialties

  • Addiction
  • Anger Management
  • Anxiety
  • Bipolar
  • Career Counseling
  • Codependency
  • Depression
  • Divorce
  • Domestic Violence
  • Eating Disorders
  • Family Conflict
  • Grief
  • Life Coaching
  • Parenting
  • Postpartum
  • Pregnancy/Childbirth
  • Relationship Issues
  • Self Esteem
  • Stress
  • Trauma And PTSD
  • Women's Issues

Treatment Orientation

  • Attachment-based
  • Coaching
  • Cognitive Behavioral Therapy
  • Dialectical Behavioral Therapy
  • Emotion Focused Therapy
  • Gottman Method
  • Mindfulness Based Approaches
  • Motivational Interviewing
  • Solution Focused Brief (SFBT)

Years in Practice

3 years

Languages

  • English

Healthcare Provider Taxonomy

  • Code: 101YM0800X
  • Grouping: Behavioral Health & Social Service Providers
  • Classification: Counselor
  • Specialization: Mental Health
  • Code: 101YP2500X
  • Grouping: Behavioral Health & Social Service Providers
  • Classification: Counselor
  • Specialization: Professional
  • Code: 101Y00000X
  • Grouping: Behavioral Health & Social Service Providers
  • Classification: Counselor

Credentials

  • Licensed Mental Health Counselor (LMHC)

Licenses

Name License Number State
LMHC LH 61129292 Verify WA

Practice Locations

2829 Stanwood Bryant Rd

Arlington, WA 98223-7320

Phone Number: (360) 348-7516

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