About
Welcome! I am a licensed mental health counselor (LMHC) in New York with over ten years of experience working with individuals from various backgrounds helping them to achieve their goals, overcome challenges, develop adaptive coping skills, identify and interrupt dysfunctional behavior patterns, change negative core beliefs, and grow into the person they want to become. I genuinely believe that all thoughts can be reframed, and behaviors can be changed. I am highly skilled in navigating between therapeutic strategies to accommodate your needs and wants. My style in a word—Compassionate. I will be there in the moment with you to empathize, validate and challenge you. You are your own best judge of your life, and I will be your guide through the process and can offer a plethora of cognitive and behavioral tools you can use immediately. I look forward to helping you become the best version of yourself.
Basic Data
Entity Type: Individual; Sole Proprietor
Gender
Female
Client Focus
- Preteens/Tweens (11 To 13)
- Adolescents/Teenagers (14 To 19)
- Adults
Therapy Specialties
- Addiction
- Anger Management
- Anxiety
- Binge Eating
- Bipolar
- Depression
- Eating Disorders
- Family Conflict
- LGBTQ Issues
- Life Coaching
- Parenting
- Relationship Issues
- Self Esteem
- Stress
- Trauma And PTSD
Treatment Orientation
- Coaching
- Cognitive Behavioral Therapy
- Dialectical Behavioral Therapy
- Mindfulness Based Approaches
Modality
- Couples
- Individuals
Insurance
- Aetna
- Cigna
- UnitedHealthcare
Education
- Marist College, Master's in Mental Health Counseling
Years in Practice
11 years
Languages
- English
Healthcare Provider Taxonomy
- Code: 101YM0800X
- Grouping: Behavioral Health & Social Service Providers
- Classification: Counselor
- Specialization: Mental Health
Credentials
- Licensed Mental Health Counselor (LMHC)
Licenses
Name | License Number | State |
---|---|---|
LMHC | 009438 Verify | NY |
Practice Locations
142 Fieldstone Dr
Milford, PA 18337-7674
Phone Number: (845) 702-0218