About

Whether you’re looking for individual, couple, or work counseling, I can facilitate a safe space for you to find clarity and address your concerns. My goal is to provide you with the tools, knowledge, and support needed to help you connect to your inner strengths. I have been working as a psychotherapist since 2005 and have accumulated a great deal of experience. I have treated clients who have suffered from depression, anxiety, PTSD, grief, loss, performance anxiety, self-esteem as well as those who have difficulty dealing with major life changes. Through our sessions, clients learned tools and coping mechanisms that helped them overcome their difficult circumstances or better handle their ongoing problems. My mission as a psychotherapist is to help you reach your optimal well-being and your fullest potential. I specialize in interventions aimed at providing relief from pain and bringing about awareness through an integrated approach. This means that I incorporate a variety of theories and modalities that would best fit your needs. I may use Systems Theory to explore your family structure, Cognitive Behavioral Therapy to explore your thought, feelings, and behavior, Psychodynamic to explore your past childhood experiences, or EMDR to process a traumatic experience. My sessions are aimed to help you gain the tools you need, to overcome your difficult circumstances. I hope that we can work together, to make your therapeutic goals a reality.