About

Se habla español. Have you noticed a change from the "old you"? Welcome, I am a mindful DBT practitioner and I approach each session with curiosity to confidently assess symptoms, establish treatment goals, and create a team dynamic. I use a feedback-informed approach ensuring togetherness on treatment direction and goals. As a Level 3 DBT provider, I treat teens/adults struggling to regulate intense emotions; self-harm; intense relationships; suicidality; depressed mood; and negative thinking. As a trained trauma therapist I also support teens/adults overcome trauma symptoms through trauma-based work including trauma narrations. We are social beings and mental health is a social process. I invite you to reach out to the process of therapy to help improve the relationship between yourself, things, and others.