About

Life has been so STRESSFUL and UNPREDICTABLE over the past two years. I GET IT! Are you caring for aging parents and school-aged children and juggling endless financial demands that are straining your family's relationship? Has your intimacy suffered? Are menopause or midlife issues the straws that might break the camel's back? If you're looking for a therapist who can help you find balance and achieve some peace, I'm here for you and your family members, individually and collectively. For over two decades, I've been helping individuals and families better navigate difficult transitions and challenging life stages. We are ONLY human. Situations come up that can push us to our limits without support and coping skills. Exhaustion, frustration, helplessness, and fear can cause us to lash out or want to escape. I will provide immediate support, enhance your coping skills, and remind you to breathe. FAMILY IS EVERYTHING, and I am passionate about helping you and yours. I'm a skilled, compassionate, non-judgmental professional with years of experience working with teenagers and their family members of all ages. My office is a safe harbor for exploring issues that may be rocking the boat at home.