About
I am a Licensed Marriage & Family Therapist (LMFT) and have been in practice since 2011. I provide individual therapy, couples therapy & family therapy online as well as in an outpatient setting. Special areas of interest include working with those struggling with emotions, relationships, stress management and general life obstacles. I also have a special area of interest in animal assisted therapy and use of emotional support animals.
I can help by validating your feelings, hearing your story and empowering you to make steps towards change. I can help you identify your feelings and give you strategies to help regulate emotions. I can provide you with techniques that will help to decrease symptoms while working to get at the root of the symptom while supporting you throughout the process.
It's hard to reach out and ask for support. But support is an option. Personally, I follow Brene Brown's words: "We don't have to do all of it alone. We were never meant to". Feel free to call or email with any questions or concerns or to set up an appointment. Take care.
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Click HereBasic Data
Entity Type: Individual; Sole Proprietor
Gender
Female
Client Focus
- Children (6 To 10)
- Preteens/Tweens (11 To 13)
- Adolescents/Teenagers (14 To 19)
- Adults
- Elders (65+)
Therapy Specialties
- ADHD
- Addiction
- Anger Management
- Anxiety
- Behavioral Issues
- Bipolar
- Career Counseling
- Child Or Adolescent
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Gender Identity
- Grief
- Infertility
- LGBTQ Issues
- Life Coaching
- Men's Issues
- Oppositional Defiance
- Panic Attacks
- Parenting
- Peer Relationships
- Postpartum
- Pregnancy/Childbirth
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Substance Use
- Trauma And PTSD
- Women's Issues
Treatment Orientation
- Coaching
- Cognitive Behavioral Therapy
- Dialectical Behavioral Therapy
- Emotion Focused Therapy
- Family Systems
- Mindfulness Based Approaches
- Motivational Interviewing
- Narrative
- Relational
- Solution Focused Brief (SFBT)
- Trauma Focused
Modality
- Family
- Individuals
Years in Practice
11 years
Languages
- English
Faith
- Christian
Healthcare Provider Taxonomy
- Code: 106H00000X
- Grouping: Behavioral Health & Social Service Providers
- Classification: Marriage & Family Therapist
Credentials
- Licensed Marriage and Family Therapist (LMFT)
Licenses
Name | License Number | State |
---|---|---|
LMFT | 2731 Verify | MN |
Practice Locations
1997 Birch Lake Ave
Saint Paul, MN 55110-3442
Phone Number: (612) 245-9237
Therapists Near Saint Paul, MN
Master of Arts (M.A.)
Licensed Professional Clinical Counselor (LPCC)