About

As a psychotherapist and functional nutrition therapist, I can help you find the root causes to your struggles and develop a personalized plan to help your moods, and/or cravings and eating struggles. Free yourself from envy, guilt, and shame! Let's take the first step to a more energetic, joyful and fulfilling life! With over 20 years of experience in Psychotherapy and Nutrition, I now work solely with adults struggling with anxiety, depression, binge, and compulsive eating. Yes! your food and mood are connected! Together, we'll begin a journey to develop a personalized treatment plan that targets the root causes to your moods, food cravings, and eating struggles.
If you're tired of the constant battle with managing your moods and eating behaviors. If you're frustrated with years of Yo-Yo dieting, and anxiety and depression ruling your life. Let's join together and release the energy, motivation, and potential you have to live the life you want.