About
I enjoy working with individuals and relationships to move toward healing, resilience, acceptance, and growth. My approach to therapy is systemic and humanistic. In therapy, all parts of identity, relationship, and experience are welcome.
My priorities are to provide a safe space to understand each client and to collaborate to achieve therapeutic goals. Based on client needs, therapy looks like: skill-building and measuring successes, processing difficult emotions, moving through grief and hurts, fostering authenticity and connection in self and relationships.
I earned my Master of Arts in Couples and Family Therapy at Seattle University. I primarily work in private practice in Seattle, Washington.
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Click HereBasic Data
Entity Type: Individual; Not Sole Proprietor
Organization Name: Holly Grigsby, PLLC
Gender
Male
Therapy Specialties
- Anger Management
- Anxiety
- Career Counseling
- Depression
- Family Conflict
- Grief
- Life Coaching
- Parenting
- Relationship Issues
- Self Esteem
- Stress
- Trauma And PTSD
Treatment Orientation
- Attachment-based
- Emotion Focused Therapy
- Existential
- Narrative
- Solution Focused Brief (SFBT)
Years in Practice
5 years
Languages
- English
Healthcare Provider Taxonomy
- Code: 106H00000X
- Grouping: Behavioral Health & Social Service Providers
- Classification: Marriage & Family Therapist
Credentials
- Master of Arts (MA)
- Licensed Marriage and Family Therapist (LMFT)
Licenses
Name | License Number | State |
---|---|---|
LMFT | LF61186470 Verify | WA |
Practice Locations
3213 Harbor Ave SW Ste 1
Seattle, WA 98126-4600
Phone Number: (206) 635-3487