About

I enjoy working with individuals and relationships to move toward healing, resilience, acceptance, and growth. My approach to therapy is systemic and humanistic. In therapy, all parts of identity, relationship, and experience are welcome.
My priorities are to provide a safe space to understand each client and to collaborate to achieve therapeutic goals. Based on client needs, therapy looks like: skill-building and measuring successes, processing difficult emotions, moving through grief and hurts, fostering authenticity and connection in self and relationships.
I earned my Master of Arts in Couples and Family Therapy at Seattle University. I primarily work in private practice in Seattle, Washington.

Professional Therapy, Done Online

Get matched with a licensed therapist and start healing with BetterHelp.

Click Here

Basic Data

Entity Type: Individual; Not Sole Proprietor

Organization Name: Holly Grigsby, PLLC

Gender

Male

Therapy Specialties

  • Anger Management
  • Anxiety
  • Career Counseling
  • Depression
  • Family Conflict
  • Grief
  • Life Coaching
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Stress
  • Trauma And PTSD

Treatment Orientation

  • Attachment-based
  • Emotion Focused Therapy
  • Existential
  • Narrative
  • Solution Focused Brief (SFBT)

Years in Practice

5 years

Languages

  • English

Healthcare Provider Taxonomy

  • Code: 106H00000X
  • Grouping: Behavioral Health & Social Service Providers
  • Classification: Marriage & Family Therapist

Credentials

  • Master of Arts (MA)
  • Licensed Marriage and Family Therapist (LMFT)

Licenses

Name License Number State
LMFT LF61186470 Verify WA

Practice Locations

3213 Harbor Ave SW Ste 1

Seattle, WA 98126-4600

Phone Number: (206) 635-3487

Therapists Near Seattle, WA

Default Photo

Andrew Kessler

Mental Health Counselor Associate (MHCA)

Seattle, WA 98118
Default Photo

William G. Garner

Master of Arts (MA)
Certified Addiction Specialist (CAS)

Seattle, WA 98108
Default Photo

Allison B. Rhoades

Licensed Independent Clinical Social Worker (LICSW)

Seattle, WA 98101
Default Photo

Qiumekka R. Dampier

Counselor

Seattle, WA 98146
Default Photo

Justin A. Edgerton

Chemical Dependency Professional Trainee (CDPT)

Seattle, WA 98122