About

I have experience with Mood Disorders, depression, grief and bereavement, childhood trauma, child sexual trauma, PTSD, growing up in foster care, teen parents, domestic violence, cultural/identify issues. I have experience working with ages 4 - 75 years old. I have a passion for the minority communities especially the third culture population with issues such as culture shock and assimilation.

I integrate multiple theories to best serve individual needs including but not limited to Cognitive-Behavioral Therapy (CBT), Mindfulness, Gestalt, REBT, Solution-Focused and Client Centered approaches.

I am passionate about helping others plant the seeds of change and develop the tools they need to lead more productive lives. I am also able to provide therapy in other languages: Hindi, Urdu, Punjabi and English.