About

Hi! I’m Nicole. I am a Licensed Marriage and Family Therapist and I know how hard life can be to navigate sometimes. It can shake you up, break you down, and challenge you in ways you never thought it would. It can make you question who you are and where you are going. Seeking therapy can be daunting, but just know, you don’t have to travel this road alone. I love what I do and would consider it an honor to support you on your journey! My approach My therapeutic approach is warm & down to earth, compassionate & open-minded. I utilize Person-Centered, Cognitive Behavioral, Solution-Focused and Motivational Interviewing Therapy in my practice. My process is integrative and individualized to meet you where you’re at, it’s my goal to create a safe place for you to openly express and explore your innermost thoughts, feelings, emotions, and desires. My focus I am passionate about supporting my clients through difficulties and stressors in their lives. Anxiety, depression, parenting issues, relationship struggles, trauma, and life transitions can sometimes get the best of us. I have 15 years of experience working with individuals and families in addressing these challenges and exploring solutions. My communication style My communication style is calm, personable, and without judgment. I enjoy connecting with my clients as an active listener, giving space for you to share your story, your unique experiences, and perspectives. I believe healing happens through connection and one of the most important elements to effective therapy is a good client & therapist relationship. My journey to therapy I have always been a people person, craving genuine, real, and quality connections. Becoming a therapist was a natural path for me. It is an authentic representation of not only who I am professionally, but personally too. It is incredibly rewarding to be a part of the therapeutic process that is so meaningful and transformative.

Basic Data

Entity Type: Individual; Not Sole Proprietor

Organization Name: Sierra Mental Wellness Group

Gender

Female

Ethnicity

White

Client Focus

  • Adults

Therapy Specialties

  • Anxiety
  • Career Counseling
  • Depression
  • Life Coaching
  • Parenting
  • Relationship Issues

Treatment Orientation

  • Coaching
  • Cognitive Behavioral Therapy
  • Emotion Focused Therapy
  • Family Systems

Insurance

  • Aetna
  • Cigna
  • UnitedHealthcare

Education

  • Chapman University, Master's in Marriage and Family Therapy

Languages

  • English

Healthcare Provider Taxonomy

  • Code: 106H00000X
  • Grouping: Behavioral Health & Social Service Providers
  • Classification: Marriage & Family Therapist

Credentials

  • Licensed Marriage and Family Therapist (LMFT)

Licenses

Name License Number State
LMFT 50456 Verify CA

Practice Locations

406 Sunrise Ave Ste 300

Roseville, CA 95661-4106

Phone Number: (916) 783-5207

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