About
Hi! I’m Nicole. I am a Licensed Marriage and Family Therapist and I know how hard life can be to navigate sometimes. It can shake you up, break you down, and challenge you in ways you never thought it would. It can make you question who you are and where you are going. Seeking therapy can be daunting, but just know, you don’t have to travel this road alone. I love what I do and would consider it an honor to support you on your journey! My approach My therapeutic approach is warm & down to earth, compassionate & open-minded. I utilize Person-Centered, Cognitive Behavioral, Solution-Focused and Motivational Interviewing Therapy in my practice. My process is integrative and individualized to meet you where you’re at, it’s my goal to create a safe place for you to openly express and explore your innermost thoughts, feelings, emotions, and desires. My focus I am passionate about supporting my clients through difficulties and stressors in their lives. Anxiety, depression, parenting issues, relationship struggles, trauma, and life transitions can sometimes get the best of us. I have 15 years of experience working with individuals and families in addressing these challenges and exploring solutions. My communication style My communication style is calm, personable, and without judgment. I enjoy connecting with my clients as an active listener, giving space for you to share your story, your unique experiences, and perspectives. I believe healing happens through connection and one of the most important elements to effective therapy is a good client & therapist relationship. My journey to therapy I have always been a people person, craving genuine, real, and quality connections. Becoming a therapist was a natural path for me. It is an authentic representation of not only who I am professionally, but personally too. It is incredibly rewarding to be a part of the therapeutic process that is so meaningful and transformative.
Basic Data
Entity Type: Individual; Not Sole Proprietor
Organization Name: Sierra Mental Wellness Group
Gender
Female
Ethnicity
White
Client Focus
- Adults
Therapy Specialties
- Anxiety
- Career Counseling
- Depression
- Life Coaching
- Parenting
- Relationship Issues
Treatment Orientation
- Coaching
- Cognitive Behavioral Therapy
- Emotion Focused Therapy
- Family Systems
Insurance
- Aetna
- Cigna
- UnitedHealthcare
Education
- Chapman University, Master's in Marriage and Family Therapy
Languages
- English
Healthcare Provider Taxonomy
- Code: 106H00000X
- Grouping: Behavioral Health & Social Service Providers
- Classification: Marriage & Family Therapist
Credentials
- Licensed Marriage and Family Therapist (LMFT)
Licenses
Name | License Number | State |
---|---|---|
LMFT | 50456 Verify | CA |
Practice Locations
406 Sunrise Ave Ste 300
Roseville, CA 95661-4106
Phone Number: (916) 783-5207