About

Life can be tricky sometimes, and it's easy to feel like you're on your own, trying to deal with all the stress and challenges that come your way. You don't have to go through it alone. I'm here to help you find the tools to build resilience and face whatever comes your way. Whether it's dealing with traumatic experiences or just managing day-to-day stress, therapy can be a safe, non-judgmental space where you can heal and grow. When we work together, I take a holistic, trauma-sensitive approach that includes mind, body, and brain to help you achieve your therapy goals and become your most resilient self.