About
Hi I'm Neska Garcia, a licensed Mental Health Counselor. I have a diverse background and have been in the mental health field for over 10 years, having extensive knowledge in trauma, cbt, and family therapy. My approach I can provide a safe space to help guide and help facilitate change, motivation, and comfort, using cbt, dbt informed, and tf-cbt. My focus I have an extensive history of treating adolescents, adults, and families, who are struggling with depression, anxiety, relationships, and more! My communication style I am easygoing and understanding, providing support to all my patients in meeting them where they are at the moment- taking one day at a time. My journey to therapy I love being a therapist because everyone needs someoneā¦ and sometimes it's hard to find that someone. So here I am! My goals for you Patients and I work collaboratively to set attainable and realistic goals. My first session with you During our first session, I like to not only know what may be the obstacles at the moment but also get to know you as a person.
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Click HereBasic Data
Entity Type: Individual; Not Sole Proprietor
Gender
Female
Ethnicity
Hispanic or Latinx
Client Focus
- Preteens/Tweens (11 To 13)
- Adolescents/Teenagers (14 To 19)
- Adults
Therapy Specialties
- ADHD
- Anger Management
- Anxiety
- Behavioral Issues
- Career Counseling
- Chronic Impulsivity
- Depression
- Emotional Disturbance
- Family Conflict
- Multicultural Issues
- Panic Attacks
- Sexual Abuse
- Stress
- Trauma And PTSD
- Women's Issues
Treatment Orientation
- Cognitive Behavioral Therapy
- Dialectical Behavioral Therapy
- Family Systems
- Mindfulness Based Approaches
- Motivational Interviewing
- Narrative
- Solution Focused Brief (SFBT)
- Trauma Focused
Modality
- Couples
- Family
Insurance
- Aetna
- Cigna
- UnitedHealthcare
Education
- Mercy College, Master's in Marriage and Family Therapy
Years in Practice
10 years
Languages
- English
- Spanish
Healthcare Provider Taxonomy
- Code: 101YM0800X
- Grouping: Behavioral Health & Social Service Providers
- Classification: Counselor
- Specialization: Mental Health
Credentials
- Licensed Mental Health Counselor (LMHC)
Licenses
Name | License Number | State |
---|---|---|
LMHC | 008493 Verify | NY |
Practice Locations
44 Clarendon Ave
Yonkers, NY 10701-5808
Phone Number: (646) 628-0787