About

Are you grappling with anxiety, depression, strained relationships, or an overwhelming sense of isolation? If so, you've arrived at the right place. I specialise in guiding adult children from dysfunctional families on a transformative journey. Clients often come into therapy carrying the weight of years of self-doubt, depression, and an overwhelming sense of being trapped. Together, we'll embark on a dedicated path to dismantle those negative self-images, piece by piece. Through our work, you'll unearth the intrinsic worth that has always resided within you, buried beneath layers of self-criticism. Many of my clients come from backgrounds of neglect or abuse, where love felt conditional, leading to a belief that they must constantly prove their worth. What sets my therapy practice apart is my genuine empathy and curiosity about my clients' experiences. They often describe feeling truly heard, understood, and validated during our sessions. Their journey in overcoming depression has been inspiring to witness. We work diligently, using a combination of therapeutic techniques as needed, to help manage those recurrent depressive episodes. In our time together, you can learn incredible tools to handle those moments when the shadows of sadness creep in.