About

I am a board certified Licensed Professional Counselor in the state of Virginia. I am not a native of Virginia and was born abroad which allows me to be multiculturally aware. I specialize in assisting my clients to overcome anxiety, depression, and trauma. My own life experiences and challenges connects me to my clients on a humanistic level and my many years of clinical education allows me to provide the professional help they seek. I work to provide clients with tailored treatment plans that can be integrated into their daily lives. I specialize in Cognitive Behavioral therapy (CBT). In our sessions, I will assist you on identifying patterns and learning more about how they might negatively affect you. Together we will explore ways to replace those negative thought patterns or behaviors with ones that are more helpful and accurate. I use this approach, combined with my empathy and unconditional positive regard, to assist you in making changes of various categories. I have worked with a diverse population that includes children, adolescents, adults, and the elderly. I provide individual, couples, marital and family counseling to meet assorted mental health needs.