About

I have worked in the field of mental health since 2002 after receiving a bachelor’s degree in Psychology. I graduated in 2012 with a master’s in social work and received my clinical license in 2013. For the past eight years I have provided therapy services to military service members and their families. I have a lot of experience working with individuals who are struggling with symptoms of depression, anxiety, trauma, sleep difficulties, and work/life stress. In addition, marital/couple’s counseling, family therapy, grief and loss and stage of life counseling are also my preferences. I believe you will always know yourself better than me and are therefore the expert on you. In general, I like to use a combination of Cognitive Behavioral Therapy and Solution Focused Therapy to look at thoughts and behaviors conducive to where you want to go. Therapy is tough work, and I am here to walk the journey with you.