About

Hi there, I'm Mo! Do you struggle to identify your emotions? Do you have trouble with daily activities? Maybe you even need a boost to your self-esteem? I help those who struggle with depression to manage their emotions and their depressive symptoms to live their best lives. Together we will identify what works best for you and what's been getting you down. We will build our relationship using a Person-Centered approach getting to know you as a person first and foremost. I believe in a holistic treatment approach healing your body, mind, and spirit. I will use approaches from Cognitive Behavioral Therapy, Rational Emotive Behavioral Therapy, and Dialectical Behavioral Therapy. Whether your depression, depression and anxiety, or something else, I'm here to help! Seeking therapy is a great first step to conquer your life and take charge. Come and talk!