About

As a licensed marriage and family therapist, I utilize a wide range of interventions and techniques to establish a course that is personally tailored to clients. I have an extensive background working with all populations. If you are experiencing difficulties or want to learn techniques to obtain emotional, spiritual, and mental stability, I am here to assist and work with you to attain your therapeutic goals. My approach My therapeutic approach is eclectic, and use Acceptance and Commitment (ACT), Art Therapy, Cognitive Processing (CPT), Dialectical (DBT), Eclectic, Existential, Experiential Therapy, Family Systems, Gestalt, Humanistic and many more although I enjoy CBT. My focus I have worked with all populations, although I typically work with adults. I am most comfortable treating pts with mild to moderate symptoms. My communication style I like to create an environment that is authentic; with a non sarcastic tone and a nonjudgmental environment. My journey to mental healthcare What drives me to do this work is experience, the ability to relate to others, and the gift of understanding. My goals for you I approach goal setting with the understanding that small steps are steps. My first session with you The first session will consist of information gathering (i.e., what are your goals for therapy, what symptoms are you experiencing, background info, etc.).