About

Everyone has the potential to live their most empowered life. Sometimes, situations and events make it difficult to move forward. I'm here to help.

As a counselor, my goal is to serve the whole person, to help my clients challenge their beliefs and find hope and purpose. I am a fully licensed and Nationally Certified Counselor as well as a Clinically Certified Anxiety Treatment Professional. I work with my clients to identify thought-processes, triggers, and historical situations that have played a part in the discomfort they are feeling. I see both individuals and couples using an Integrative therapy approach. My experience includes working with a variety of clients dealing with: stress and anxiety, depression, grief and trauma, body image, and relationship discord.

I hold a master's degree in Counseling from Eastern Michigan University. I regularly present at conferences about the effects of anxiety in school-aged children and adults, and I own a website and host a podcast called MindGal aimed at erasing the stigma around mental health.

I understand that it can be a difficult and vulnerable experience to see a Counselor. My goal is to provide a safe, judgment-free space to express your emotions and explore your thoughts and behaviors. My purpose is to help guide you in your journey for self-discovery and empowerment.