About

I am licensed in Texas and Arkansas with a combined 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

My favorite tools are The Gottman Method, Solution Focused Brief Therapy, Cognitive Behavioral Therapy, and Mindfulness-based Cognitive Therapy. I believe you're actually solving a lot on your own each day and I can help you see that. We will move forward where you feel stuck. Together we can collaborate and maximize results.