About

At times we forget we’re resilient, strong, and resourceful. We can heal, be brave and see ourselves live our desired preferences, identities and outcomes. If you’re looking for a therapist, you have taken a courageous step toward your healing, wellness and act of self-love. Before becoming a LMFT I was working in high-tech. I understand the experience and challenges of the Grind Culture. The feelings of Imposter Syndrome and the negative impact of working in that culture that can diminish your personal, work and spiritual life. Those stressors, compounded by trauma, can negatively influence your decision-making process and self-esteem. My treatment/therapy philosophy is collaborative, integrative and focused on your desired outcomes, needs and preferences. Together we’ll find your voice, strengths, tools, insight, solutions for self-defeating patterns and cultivate wellness in your daily life.