About

I am here to help you on your journey to better yourself and live a more fulfilling life. Whether you are going through a crisis, role change or transition in your life, our work will be transformative. In an empathic and non-judgmental environment, we will build a trusting relationship where you feel comfortable, supported and challenged. My clients find me to be genuine, warm and compassionate and these characteristics translate well in a therapeutic relationship. By exploring patterns that that make you feel stuck or cause you pain, we will work towards helping you gain insight and new perspectives. Therapy provides an opportunity to better understand thoughts, patterns and behaviors. By connecting to your deepest self and increasing your awareness, internal discomfort can be alleviated. You will develop the tools necessary to make adjustments that will bring more meaning into your life. You can start living more in the moment, rather than dwelling on the past or worrying about the future. People of all ages benefit from talk therapy. I am a psychotherapist specializing in individual talk therapy. I have worked with clients of all ages in clinical and educational settings. I have advanced training from The New York Counseling and Clinical Social Work Service. After booking, I will contact you to arrange a time to talk briefly prior to your appointment.