About

ABOUT ME
Michelle is a Licensed Marriage and Family Therapist with a client centered approach to therapy. She focuses on collaborating with clients and meeting them where they are in the clinical process. Using a strength-based trauma informed approach to therapy she works with clients to improve their overall emotional health and well-being.

Michelle believes the relationship between client and therapist is essential for meaningful work to occur in therapy. She focuses on ensuring that clients feel heard and respected. She approaches each session with warmth, compassion and empathy to create a non-judgmental safe space for identifying concerns to process. She encourages behavioral and emotional regulation towards interpersonal effectiveness and relationship enhancement.

Michelle looks forward to assisting you and is available for video, talk and text sessions.


SPECIALTIES
•Depression
•Stress and Anxiety
•Relationship and Couple issues
•Family Conflicts
•Trauma and Abuse
•Substance Abuse
•Co-Parenting
•Divorce
Also experienced in:
Addictions, Parenting Issues, Anger Management, Bipolar Disorder, Abandonment, Blended Family Issues, Codependency, Communication Problems, Family Problems, Adolescent Challenges, Guilt and Shame, Self Esteem, Career Transition and Difficulties, Life Stages and Purpose.
Clinical approaches:
•Client-Centered Therapy (CCT)
•Cognitive Behavioral Therapy (CBT)
•Solution-Focused Therapy (SFT)
•Emotionally-Focused Therapy (EFT)
•Motivational Interviewing (MI)
Years of Experience: 6