About

To share a little about myself, I am a licensed mental health counselor. My background is in expressive art therapies; focusing on mindfulness, goal setting, self-exploration, and identifying and finding personal strengths. I have worked with clients with a wide range of concerns including depression, anxiety, domestic violence, and complex trauma. The therapeutic process looks different for each individual, and my belief is in finding a unique, individualized approach for each client. My desire is to create a safe place for you to bravely encounter the deeper parts of yourself, the roads you have traveled and the roads you desire to travel, and to feel, that you are not alone. My hope is that together we can work through life's challenges and support you in reaching your goals. I look forward to getting to know one another and building trust for the journey, wherever it may lead. If you have any questions, concerns, or thoughts about starting this process, please don’t hesitate to reach out.

My face-to-face office hours are typically in the late evening, however, I to be as flexible as possible, so if there is another time that works for you, don't hesitate to ask!