About

If you’re feeling stuck, unfulfilled, disconnected, or emotionally unavailable I would be honored to hold a safe space for you to explore who you are and why you are looking for some extra support. I will do so with empathy, validation, and without judgment. As a licensed independent clinical social worker with 5 years of professional experience in the field I approach therapeutic work creatively, with humor, and the desire to guide you towards feeling empowered to reach your goals.

After working in the medical field for 10 years, I found a love for listening to the stories of those I provided medical care for. I decided to shift my abilities as a helping professional from the medical model to a dedicated focus on the integration of mind, body, and soul through psychotherapy. I believe as human beings our overall well being is best supported when we are mindful of the beautiful and messy ways we are connected to all parts of ourselves and who and what we feel connected to.

My passions in this work include healing trauma and abuse, personality disorders, anger management, attachment wounds, neurodiversity, overcoming shame, intimacy related concerns, sexuality, lgbtq+ related concerns, and harm caused by social injustice and oppression. I am also kink and polyamory aware and practice with a Health at Every Size lens. In my free time I enjoy bicycling, yoga, reading memoirs, hiking with my pup, fashion, documentaries, and connecting with friends and family.

It takes courage to reach out for support and I am so happy you are here. Get in touch with me and let’s get started!