About

My friend, let me ask you this: do you ever feel like you have things you need to say but no one to say them to? Do you think your thoughts are irrational and just stuff them down? Are you feeling alone in your struggles? I’ve got good news for you: If you’re reading this, you’re already taking a step toward getting well! Congratulations; I’m proud of you already! Ok, read on! A lot of times a person feels like his or her issues are so big that it’s overwhelming to even get started on the road to wellness. People get defeated before they even make a move. Listen, I know how this goes; I’ve been there too. Let’s talk it out! Hey Mike, what the heck is a psychotherapist anyway? Sounds scary! Great question! A psychotherapist is a general term for someone who uses talk therapy (or psychotherapy) to work through issues you may need a little extra help to get through. Talk therapy is like a release valve for your emotions; if you don’t let these emotions out periodically, they build up and manifest themselves as anxiety, depression and more. My job is to help you loosen that valve up and enrich your life! I have 35 years of reference experience on both sides of the table; when I say it out loud, I realize that’s longer than some of you have been alive! If it’s ok with you, I’d love to set up a session to talk. Let me put some of that experience to work for you. I’ve worked with all ages from adolescents to the elderly. I’ve got a safe space waiting; all you have to do is reach out!