About

Hi there, my name is Mersedeh, you can call me Mary! Are you experiencing feelings of being stuck, hopeless, sad, or anxious? Do you believe that change and moving forward in your life seem impossible? Are you longing for spontaneity and excitement in the early days of your relationship? Are you seeking a healthy relationship with both yourself and others? Do you want to change your negative lifestyle habits? I'm here for you to listen! Help you learn from your own experience, and hold a space of healing and growth. I empower you to understand what holds you back and move through it. Together, taking an evidence-based approach we will cater to the needs of your mind, body, and spirit, and restore balance in your life. I love integrating dream analysis, mindfulness, and art techniques to facilitate a deeper and more nurturing connection with yourself. Taking the courage to seek therapy is an important first step toward healing your emotional wounds. Embrace your decision and be proud of yourself for prioritizing your well-being. Let's work together!