About

I am a licensed independent counselor in the state of Ohio with over 13 years of experience working with children, adolescents, adults, and families. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, self-esteem, career challenges, OCD, and ADHD. I also helped many people who have experienced trauma, emotional abuse, or grief.

My therapy style is kind, welcoming, validating, and holistic. I believe in treating the whole person with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My modalities combine cognitive-behavioral, mindfulness, mindset, and integrative wellness approach to therapy. I am also a Registered Yoga Teacher and pull from many of those breathing and mindfulness techniques when counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs.

It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I'm so glad you are here!

I look forward to working with you.