About

Hi there, I’m Mengisteab Do you feel pulled in million directions, unable to fit it all in? Are you struggling to keep up with your life, work and wellness? Is it hard to be kind to yourself? I help highly determined individuals like you manage stress & anxiety, enhance self-esteem, better deal with life transitions, and provide a coaching process that helps you set goals, manage time and develop a self-discipline that sets you for success. Life is more meaningful and fulfilling when you keep up with your mental health, live in your own style, and grow in multiple key areas of your life. Together, we can identify what’s not working for you and set you for a better outcome. Whether you’re dealing with overwhelm, relationship issues, life transitions, or facing a major decision, I’m here to support and empower you. Seeking therapeutic support can feel scary but you’re making the right choice. You deserve a safe space to heal and grow as a person. In our sessions together, I’ll meet you with compassion, respect and evidence based techniques so you can overcome the hangups and habits holding you back. Let’s work together!