About

Everyday challenges can be overwhelming. Depression and anxiety can be confusing to navigate. Instead of getting discouraged, try meeting with a skillful, compassionate, and professional therapist. I can help you achieve the goals and the life that you want. Have you set goals for yourself, but you have not been able to achieve them? Every person is unique and I will tailor my treatment methods to fit your unique situation and needs. I believe that every individual has strengths and the ability to be resilient. I use an evidence based cognitive therapy approach. Take the steps needed to live a more fulfilling life.