About

I am a Licensed Professional Clinical Counselor with over 9 years of experience. I specialize in work with people who have experienced trauma, anxiety and depression. I also have significant experience in working with people who might be struggling with parenting concerns, relationship issues or family concerns.

My counseling style is to approach each person with wonder, respect and acceptance. I provide a nonjudgmental and culturally aware perspective. Although I am not a person of color, I have unique life and work experiences that allow me to have knowledge and understanding of communities of color. I utilize reflection and a person-centered approach as the basis of my practice and may use techniques from cognitive behavioral, strengths-based and humanistic modalities. I want my help to be what you need and will work with you to individualize your treatment to fit your unique needs.

I know it is not easy to ask for help and it takes courage to advocate for yourself. You have already taken the first step and I am here to help with the next one.

I truly feel it is a privilege to be allowed on the journey with you and I look forward to working together!

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Basic Data

Entity Type: Individual; Not Sole Proprietor

Gender

Female

Therapy Specialties

  • ADHD
  • Adoption
  • Anger Management
  • Anxiety
  • Autism
  • Career Counseling
  • Chronic Impulsivity
  • Depression
  • Divorce
  • Family Conflict
  • Grief
  • Infidelity
  • Life Coaching
  • Multicultural Issues
  • Panic Attacks
  • Parenting
  • Phobias
  • Postpartum
  • Pregnancy/Childbirth
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Trauma And PTSD
  • Women's Issues

Treatment Orientation

  • Cognitive Behavioral Therapy
  • Mindfulness Based Approaches
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Trauma Focused

Modality

  • Couples

Years in Practice

10 years

Languages

  • English

Faith

  • Christian

Healthcare Provider Taxonomy

  • Code: 101YP2500X
  • Grouping: Behavioral Health & Social Service Providers
  • Classification: Counselor
  • Specialization: Professional

Credentials

  • Master of Arts (MA)
  • Licensed Professional Clinical Counselor (LPCC)

Licenses

Name License Number State
LPCC 01384 Verify MN
Counselor CC01384 Verify MN

Practice Locations

2575 Harvest Lane NW

Owatonna, MN 55060

Phone Number: (507) 446-0431

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