About
Putting yourself first can truly feel impossible. Many of us have responsibilities to work, family or relationships that can easily be prioritized over our own wellbeing and happiness. It's easy to feel overwhelmed or stuck, especially when you don't know how to help yourself. Trying to manage symptoms of anxiety, depression, alcohol/drug use or other mental health concerns can make the process even more challenging. I'm here to help explore solutions so that you can live the life you want to.
My practice draws on concepts from Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), through which we can explore effective skills and strategies to deal with the challenges and make meaningful changes. My work is very much strengths-based, so we can work together to find solutions that are realistic and achievable.
I strive to create an authentic connection with my clients, to help create a space that allows for trust and vulnerability. I believe that you are the expert of your own experience and it’s my job to help support you in your journey toward reaching your goals. Together, we can work to identify unhelpful patterns in your life and make positive changes.
Basic Data
PECOS ID: 8921470048
Entity Type: Individual; Sole Proprietor
Group Taxonomy Code:
Accepts Med Assignment: She does accept the payment amount Medicare approves and not to bill you for more than the Medicare deductible and coinsurance.
Organization Name: Hop Brook Counseling Center, LLC
Gender
Female
Therapy Specialties
- Addiction
- Anger Management
- Anxiety
- Depression
- Family Conflict
- Grief
- Life Coaching
- Relationship Issues
- Self Esteem
- Stress
- Trauma And PTSD
Years in Practice
4 years
Languages
- English
Healthcare Provider Taxonomy
- Code: 104100000X
- Grouping: Behavioral Health & Social Service Providers
- Classification: Social Worker
Group Practices
Group practices this therapist belongs to includes:
Live Life Now Health Group Pa | |
---|---|
Address | 83 Wooster Hts |
Suite 125 | |
Danbury, CT 06810-7550 | |
Group PAC ID | 9537581897 |
Group Members | 18 |
Licenses
Name | License Number | State |
---|---|---|
LCSW | 11948 Verify | CT |
Education
Year Graduated |
---|
2019 |
Practice Locations
1187 Queen St
Southington, CT 06489-1266
Phone Number: (860) 245-1294
83 Wooster Hts
Suite 125
Danbury, CT 06810-7550
Phone Number: (646) 960-3553