About

Do you wonder how to improve the overall quality of your life, your relationships, or your parenting skills? Are you in recovery but need more support to maintain your sobriety, or need to resolve some earlier traumas that are currently impacting your sobriety? Do you want assistance in opening your heart and facilitating your spiritual growth? We will explore your options and the possible consequences of your decisions and choices. I am directive and active. I see therapy as a collaboration. I will help you develop your skill set so that you have the tools to align the way you live your life with your values. This will consequently lead to greater life satisfaction.