About

What should your client know about you? With a diverse background and experience with a wide variety of populations, I value your unique story and perspective on life. Therapy is not a one-size-fits-all solution for personal struggles. I listen to your unique concerns and we will work collaboratively to develop a plan and strategy to meet your specific goals. With years of experience in community-based services including university settings, as well as public schools, I have worked with a wide variety of individuals and age groups. What is your approach to therapy? I specialize in utilizing a strengths-based approach to treatment providing freedom from negative self-talk and past trauma. Anxiety, depression, life transitions, and day-to-day stress can be hard to manage. Feelings of isolation and loneliness can become cumbersome and create a sense of hopelessness and helplessness. I utilize integrative strategies and a holistic model to develop self-acceptance and freedom from painful thoughts and feelings. What can clients expect to take away from sessions with you? I believe everyone has the power to change and the potential for growth. I work alongside you to offer support and encouragement as you take the brave steps required for living your best life. Life is hard, but therapy doesn’t have to be. I provide a nonjudgmental space for you to explore and embrace who you are. I support my clients in developing skills and strategies that allow them to feel empowered and capable.