About

When we are no longer able to change a situation -we are challenged to change ourselves.” [Viktor Frankl] He really knew what he was talking about. Each life transition inevitably forces us to navigate un-chartered waters, but sometimes the challenge can be overwhelming. As a seasoned therapist, I like to think that I help people feel empowered, find meaning, and reclaim their lives. Like most therapists, I have worked in many areas while gaining vast experience in crisis stabilization, forensics, child abuse, divorce, anxiety, autism, aging, substance abuse, and depression. Today, I specialize in helping those suffering from anxiety, the challenges of parenting, veterans issues, women's issues, medical professionals, and clinical supervision of mental health counselors. I use cognitive behavioral therapy, mindful cognitive behavioral therapy, solution focused therapy, and brief strategic therapy. My approach is straightforward: together we establish a problem-solving treatment plan and go from there. This journey takes work. But it can be so rewarding.