About

I am an individual mental health counselor licensed in Iowa and Colorado with over 20 years of experience working as school counselor and community mental health counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I have also helped many people who have experienced trauma or emotional abuse.

My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines Cognitive-Behavioral, Acceptance and Commitment Therapy, and Rational-Emotive Counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs.

It takes courage to seek counseling for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.

I look forward to working with you!