About

I am licensed clinical social worker licensed in Washington with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. My background includes working with young children through seasoned adults in various settings. I am trained in many treatment modalities including Cognitive Behavioral Therapy (CBT) and exposure therapies, Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), as well as Mindfulness, Motivational Interviewing, and Harm Reduction. I customize these skills and methods to fit your needs.

I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.