About

I am a Licensed Professional Counselor in Connecticut with over 10 years of experience working as a Counselor. I have worked with clients in different age groups and phases of life, experiencing a wide range of concerns including anxiety, depression, ADHD, parenting and co-parenting challenges, relationship issues, low self esteem and self image issues. I have worked with many clients who have experienced various types of trauma, as well as those who have been struggling with issues of grief, loss, and life transitions. I have worked with Servicemembers, Veterans of all ages as well as their families.

My therapy style is interactive and collaborative, and I respect that the decision to begin counseling is rarely easy. Many people don't know exactly where to start when they begin counseling and this is absolutely to be expected, as this is part of our work together. While my approach is integrative, I find aspects of the humanistic and cognitive-behavioral theories are often helpful throughout counseling.

Considering every person is unique, with their own life experiences, strengths, needs and goals, I believe it is important to work with my clients to make sure counseling is not only individualized but productive as well. Thank you for taking the time to read my profile and I look forward to working with you to define and work towards your goals.