About

Are you trying to cope with the stresses and anxieties of daily life? Or struggle with negative thoughts about yourself? I believe a supportive and encouraging therapeutic relationship, alongside practical, CBT - focused help, can help you uncover new possibilities and strengths to make positive change. In my role as a therapist, I believe it is my job to help the individual find their potential and tap into the resilience I know we all possess. I help my clients learn and implement the tools they need to achieve their goals.