About

Have you found yourself wondering if therapy is right for you? Are you hesitant wondering if this can really work? Feeling like all the pressure is weighing you down? If this is you, I want you to start by taking a nice deep breath. You are not alone. We are here to support you on your journey to healing. Our professionals have been helping people navigate the intricacies of life for 15+ years. We are trained Marriage and Family Therapist’s, LCSW and LPC who work with individuals, families, and couples. We specialize in relationship issues, parenting, stress, anxiety, grief, depression, trauma, and women's issues. Sometimes a different perspective is what you need to make the changes you are looking for. Having a safe space to feel seen, heard and express yourself offers relief in itself. We value trust, respect, and compassion. As the expert in your own life, we are here as a listening ear, providing a judgement free space where we help you find the solutions. We believe that we are all a part of something bigger… just like a family, a company, or a society. That systemic lens is what helps us guide our work. It takes the problem out of you and puts it into a larger context. Our goal is to empower you, to embrace your inner strength and rediscover just how stellar you are.