About

I am a therapist licensed in Virginia with over 20 years of experience tailoring treatment services to each individual, honoring and respecting every unique life story.
I have also just recently become a life coach. My philosophy is rooted in the belief that a caring, authentic therapy relationship, combined with finely tuned, innovative interventions can shape life’s challenges into opportunities for growth and transformation. I believe in treating everyone with respect and compassion and I don't rely on labels, we are all evolving every day.

My therapy and counseling specialties include:
Individual psychotherapy
Anxiety, fear, and the courage to make it through adversity
Couple counseling & marriage therapy
Self-esteem, shame issues
Grief, trauma / PTSD or abuse therapy
Depression
Life coaching
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.

I look forward to working with you!