About

I am a licensed professional counselor in Oregon that has been practicing for about seven years. I have worked with individuals, couples, young adults, and adolescents and their families with concerns including emotional dysregulation, depression, anxiety, OCD, eating disorders, hoarding disorders, and adjustments to major life changes.
My therapy style is collaborative, compassionate, and non-judgmental; I believe everyone is doing their best and we all need support on our journeys. My approach is behavioral, both cognitive and dialectical, to foster lasting, meaningful change. In addition, I will use validation and emotion-focused techniques in order to build healthy working relationships.
My work experience has allowed me to mentor, supervise, and educate others; I will often bring life skill training into the therapeutic space. I believe in respect, dignity, equity, inclusion, and allyship. I focus on creating brave spaces for our therapeutic work together to nurture healing and growth.

I look forward to working with you and hearing your story!