About

Hello,
Emotions bring us joy and also distress. Somewhere between these points you may have experienced feeling lost or confused. Your desire to retrieve and establish balance in your life, may now be what you need most. It takes courage to share with another person your private challenges. If you would like to reach out with a phone call, we can speak and discuss your concerns. If you feel we are a good match, we can move forward. I hope you make that call.
I am a Licensed Professional Counselor (LPC) and hold a license in the state of Connecticut. I have experience working with diverse populations such as College students and Community Mental Health Center. My oldest client was 90+ and the youngest was 20. Clients concerns are as different as they are.
There is no one therapeutic technique that is effective with all situations. Therefore I work with several forms of Person centered and Cognitive Behavior Therapy. I begin by listening as you share what concerns you want help with. We then discuss what goals are achievable and which will move you in the direction of that resolution. My focus is to establish a safe and trusting environment.
Peace, Ann