About

About Me
I am a Licensed Clinical Mental Health Counselor graduated from the University of Maryland with 16 years of experience. I have worked in a variety of settings, ranging from the homeless population of New York, in-home therapy, schools and office settings. I have provided individual, family and couples counseling. I have focused on issues regarding depression, bipolar disorder, anxiety, panic attacks and behavioral issues however I also have experience working with individuals dealing with substance abuse, dual diagnoses, phase of life problems, adjustment problems, abuse, trauma, low self esteem, relational problems, social skills, attention and concentration difficulties, parenting issues, among other issues of concern.
I use a series of modalities such as Cognitive Behavioral therapy, Client-Centered, solution-focused approach and family systems suited for each individual's needs. I strive to create a compassionate, judgement-free atmosphere in every session.
I believe everyone has the capacity to reach their full potential with the necessary tools. It just takes courage to acknowledge we all need a little help from the right people and the right places. If you are ready for personal growth and positive changes I am here to support you and empower you.
Looking forward to working with you!

Specialties
Stress, Anxiety
Family conflicts
Trauma and abuse
Grief
Perinatal Mood Disorder
Depression

Also experienced in:
Parenting issues, Anger management, Self esteem, Coping with life changes, Compassion fatigue , ADHD, Abandonment Attachment Issues, Childhood Trauma

Clinical approaches: 
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy
Years of Experience: 16